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About Us

THE HUMAN PERFORMANCE LAB is the premier strength and conditioning facility in the Peoria area. The strength coaching staff at “The Lab” has the most experience in Central Illinois working with athletes and preparing them for performing at their best in competition. The staff has experience in all sports competed in Junior High, High School, University, and Professional sports.

Our team specializes in sport-specific training, functional strengthening, weight loss management, and olympic weightlifting. The facility and ground based power and strength equipment are dedicated to improving performance and function.

Sports Trained

Basketball, Baseball, Bicycling, Bobsleigh, Boxing, Cheerleading, Cross Country Running, Diving, Equestrian, Football, Golf, Gymnastics, Hockey, Jiu Jitsu, Ice Skating, Moto-Cross Racing, Mixed Martial Arts, Muay Thai Kickboxing, Rodeo Team Roping, Rowing, Rugby, Skiing, Soccer, Swimming, Tennis, Track and Field, Triathlon, Volleyball, Weightlifting, and Wrestling.

Our Experience

  • Hundreds of Junior High, Senior High, and recreational athletes.
  • 46 Peoria Journal Star Players of the Year
  • 21 Junior College Athletes
  • 18 NAIA Athletes
  • 58 NCAA Division III Athletes
  • 13 NCAA Division II Athletes
  • 101 NCAA Division I Athletes
  • 4 ALL Americans
  • 5 National Champions
  • 1 3X-Paralympian (Silver Medalist 2004 Men’s Shot Put)
  • 4 Olympians
  • 1 Olympic Gold Medalist
  • 18 Professional Athletes